DMV Knights off-season Wednesday Workouts

Go down

DMV Knights off-season Wednesday Workouts

Post  coach crow on Mon Aug 16, 2010 1:56 pm

All,

The DMV Knights off-season work-out program starts this Wednesday 18 August 2010 for those who are not currently playing ball, or for anyone who just wants to come out. It is strongly advised that if you are NOT currently playing you attend at least 3 of these sessions. These work outs are voluntary but with try-outs only 10 weeks away if you are not play summer league ball you need to get started.

Please visit our website for further details and schedule.
www.pgknightsfootball.com

Thanks
DMV Knights
avatar
coach crow
All World

Posts : 423
Join date : 2009-04-27
Location : Maryland

View user profile

Back to top Go down

Re: DMV Knights off-season Wednesday Workouts

Post  coach crow on Tue Aug 31, 2010 3:41 pm

All,

This week is our second installment of the Wednesday workout. All prospective and current Knights are welcome. Check our website for further details.

Coach Crow
avatar
coach crow
All World

Posts : 423
Join date : 2009-04-27
Location : Maryland

View user profile

Back to top Go down

Re: DMV Knights off-season Wednesday Workouts

Post  coach crow on Wed Sep 15, 2010 4:08 pm

All,

This week is our third installment of the Wednesday workout. All prospective and current Knights are welcome. Check our website for further details.

www.pgknightsfootball.com

Coach Crow
avatar
coach crow
All World

Posts : 423
Join date : 2009-04-27
Location : Maryland

View user profile

Back to top Go down

Wednesday Workout Today!!! 6 October 2010

Post  coach crow on Wed Oct 06, 2010 1:32 pm

Knights,

Yesterday turned out to be an O.K. workout. But we have to be on time tonight if we want to utilize all the time we have. Fyi....There is only one more work out after this today before try-outs!!!!

Focus:
Conditioning Drills and Technique


Location:
Henson Creek Park
Temple Hill, MD

Time:
6pm

Thanks
D.M.V. Knights
avatar
coach crow
All World

Posts : 423
Join date : 2009-04-27
Location : Maryland

View user profile

Back to top Go down

Re: DMV Knights off-season Wednesday Workouts

Post  coach crow on Tue Oct 19, 2010 8:23 pm

All work outs are done!!!! It's time for try-outs.

See the website for further details. www.pgknightsfootball.com
avatar
coach crow
All World

Posts : 423
Join date : 2009-04-27
Location : Maryland

View user profile

Back to top Go down

Re: DMV Knights off-season Wednesday Workouts

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum