Important Dates for SJ Generals and interested players

Player interest meeting: 8/23 7 PM Clayton Fire Hall

PFT: 9/27, Bethel mill park 9 am

3 mile run; pull ups; crunches in 2 minutes all players must take the PFT before they will be allowed to participate in any functions.

Minicamps: 10/10-11 10/24-25 9 am- 12 pm Little Ease Park Clayton

11/14-15 11/28-29 9am-12pm Little ease park Clayton
Toys for Tots Game:12/12 Haupt Field 2 Pm Clayton

For more info contact Al Hunt 856 649 3454 or at ahunt67@comcast.net

GeneralsGM wrote:Player interest meeting: 8/23 7 PM Clayton Fire Hall

PFT: 9/27, Bethel mill park 9 am

3 mile run; pull ups; crunches in 2 minutes all players must take the PFT before they will be allowed to participate in any functions.

Minicamps: 10/10-11 10/24-25 9 am- 12 pm Little Ease Park Clayton

11/14-15 11/28-29 9am-12pm Little ease park Clayton
Toys for Tots Game:12/12 Haupt Field 2 Pm Clayton

For more info contact Al Hunt 856 649 3454 or at ahunt67@comcast.net

Damn, what yall in the military? Yall doing PT Test up there lol....

Yes sir, the fun and games ARE over.

GeneralsGM wrote:Yes sir, the fun and games ARE over.

You guys doing a summer season Al?

Superman wrote:

GeneralsGM wrote:Yes sir, the fun and games ARE over.

You guys doing a summer season Al?

No, prepping for ECFA '10.

GeneralsGM wrote:

Superman wrote:

GeneralsGM wrote:Yes sir, the fun and games ARE over.

You guys doing a summer season Al?

No, prepping for ECFA '10.

AL means buisness

u won 33 straight games something must be working

53 wrote:u won 33 straight games something must be working

It is not winning that is important is is how you handle yourself when you win and when you lose, you should be humble in both. An Al meaning business is a very dangerous thing!!

GeneralsGM wrote:

53 wrote:u won 33 straight games something must be working

It is not winning that is important is is how you handle yourself when you win and when you lose, you should be humble in both. An Al meaning business is a very dangerous thing!!

yeah... but y u gotta run so much???

We condition so we can have wind to play 8 quarters if we have to.

GeneralsGM wrote:We condition so we can have wind to play 8 quarters if we have to.

good point better to be to hyper then to be sucking wind by the 3rd qtr

One thing I am known for Dan is making guys puke on their first day of practice.

GeneralsGM wrote:One thing I am known for Dan is making guys puke on their first day of practice.

We used to call it feeding the seagulls. The look on some of the old people strolling the boardwalk in seaside was priceless !

tooz56 wrote:

GeneralsGM wrote:One thing I am known for Dan is making guys puke on their first day of practice.

We used to call it feeding the seagulls. The look on some of the old people strolling the boardwalk in seaside was priceless !

OH YEA!! Matt Jordan played for me Tooz, I took 40lbs off of him in preseason camp and he did not diet or anything other than practice 3 days a week with me. He told me he ate whatever he wanted and was still dropping it. And you know how lazy that dude was.

stop scaring the players AL

NO!!!

Al do you really have 350+ linemen doing pull ups?

Radio wrote:Al do you really have 350+ linemen doing pull ups?

I don't have line men that way 350 and IF they do, it better be with 10% BFI

GeneralsGM wrote:

Radio wrote:Al do you really have 350+ linemen doing pull ups?

I don't have line men that way 350 and IF they do, it better be with 10% BFI

Maybe my eyes deceived me. Maybe 300+...lol

The first PFT gives us a our foundation, we than run another before the season starts to gauge improvement. So if they do 0 initially, then do even 1 the 2nd time then they have improved and it proves to them that everything I put them through is done for a reason. Once a man believes, look out.

GeneralsGM wrote:The first PFT gives us a our foundation, we than run another before the season starts to gauge improvement. So if they do 0 initially, then do even 1 the 2nd time then they have improved and it proves to them that everything I put them through is done for a reason. Once a man believes, look out.

It's a good way of thinking.

GeneralsGM wrote:

That's tame compared to what Phil did to us.....hahaha The "Sea turtle" hahaha (I know Ortiz, Z, and Russ are laughing )

tooz56 wrote:

GeneralsGM wrote:

That's tame compared to what Phil did to us.....hahaha The "Sea turtle" hahaha (I know Ortiz, Z, and Russ are laughing )

that is only a small part of what we will be doing

Al correct me if im wrong but the 3 mile run, pullups and crunches is actually the Marines PT test right?